One of the first questions travelers ask before a trip abroad is, “Can I drink the water?” At Jungle’s Edge, the answer is yes. You can drink straight from the faucet.
Why it matters on a training trip
Training in tropical heat means sweating far more than you’re used to. Staying hydrated is the single easiest way to protect your performance and your recovery, and it’s a lot easier when you can simply refill your bottle at any tap instead of hunting for bottled water between sessions.
Better for the planet, too
Drinkable tap water means fewer plastic bottles. Bring a reusable water bottle and you’ll barely need to buy water all week, which fits the eco-conscious spirit of Nosara and of Costa Rica, a country known worldwide for protecting its nature.
Hydration tips for the week
- Keep a bottle with you on the mats, by the pool and at the beach.
- Drink before you’re thirsty, especially in the first couple of days while you adjust to the heat.
- Add electrolytes after hard sessions or a long surf.
- Watch your intake on big days. Two training sessions plus the sun adds up fast.
Refill, train, recover. One less thing to think about.
Heading out to explore?
Water quality can vary from place to place when you travel. When you’re away from the resort, ask locally or carry your filled bottle with you. Planning your trip? See our packing list or explore Jungle’s Edge.
