Insights for Every Journey.

Why jiu-jitsu and surfing go together, what to expect at Playa Guiones, and how to fit surf sessions around a week of training in Nosara.

No group? No problem. Pick your own dates, room, training package and experiences, and turn a week in Costa Rica into a custom martial arts getaway.

A training retreat can strengthen your community, reward your students and add revenue to your academy. Here’s how to plan one without taking on the travel logistics yourself.

Blue Zone longevity, a world-famous surf beach, sea turtles and a laid-back Pura Vida pace. A guide to Nosara for martial artists planning a training trip.

Open-air mats, an infinity-edge pool, fresh local food and Playa Guiones minutes away. Here’s what makes Jungle’s Edge in Nosara, Costa Rica the perfect place to train and travel.